Unmute Relationship & Regain Control


Unmute Relationship & Regain Control

Unmute Relationship & Regain Control

In this episode Ivy.i covers the aspect of unmuting relationship & regaining control, by reconnecting with families, businesses, and communities by trusting one another with the power of storytelling and mapping out our emotions so we can profit and heal communities, businesses, and families by default with the power of communication.

How to communicate:

By practising the act of being mindful in business & relationships, be kind, polite and playful but communicate your feelings along the way with clarity and precision.

Practice the act of Communication, steps & tips 

  1. Speak slowly (means that we allow the other person to express themselves, slowing the reaction and response)
  2. Begin slowly (granting access to you and information)
  3. Listen to yourself (body, mind, soul, and intuition and sensorial access to self and information given in an environment)
  4. Listen to others (what they are saying and not saying)
  5. Practice silence as a part of speech (there is power in pause and silence)
  6. Be brief (long enough to cover the subject but long enough to create interest, just like a woman’s skirt)
  7. Be aware of body language (due to cultural navigation antics, some people are animated, others not, avoid the misconception of a trait)
  8. Practice the act of sharing space (giving another person the space to convey their own though and contribution to the conversation or dialogue, not self-dominating that can be passive as egocentric and obnoxious.)

Ivy Barreto (Ivy.i )- is mostly known as a (Business Relationship Architect)

Ivy.i is a Developer, Certified International Coach, Emotional Geographer, Speaker, and Strategist Consultant. A community-driven individual who believes that “your life is like building a dream home”, a member of the Association of Black Coaches and Founder of Hugs Consultancy, a Relationship Healing and Business Accountability Hub, with the mission to empower women and communities through coaching and healing pain for transformational empowerment.

Links & Resources
Website: www.hugsconsultancy.com
Website: www.gettopreneur.com
Website: www.commonsocietyissues.com
This podcast is bought to you by Parents in Biz
Parents in Business website www.parentsinbiz.co.uk
Read the latest issue of the Parents in Business Magzine www.parentsinbiz.co.uk/parents-in-business-magazine
Parents in Biz Directory www.parentsinbiz.co.uk/directory
How to get involved with Parents in Biz www.parentsinbiz.co.uk/how-to-get-involved

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Empowering Women through Relationships & Separation


Empowering Women through Relationships & Separation

Empowering Women through Relationships & Separation

In this episode, Kelly talks a little about her own experience of separation, her experience of working with women in domestic & family violence, trauma, feminism and the ways in which she supports women to achieve more fulfilment in their current relationships as well as how she helps women to navigate a separation or divorce and find their way back to themselves on the other side.

Kelly Bagshaw is a Women’s Relationship & Empowerment Coach. She is a qualified Counsellor & Psychotherapist, a feminist, a separated mother to two beautiful girls, originally from the UK & now calling Australia home.

Links & Resources
Website: www.kellyluisabagshaw.com
Instagram: www.instagram.com/kelly.luisa.bagshaw
Facebook: www.facebook.com/SeparationCoach
This podcast is bought to you by Parents in Biz
Parents in Business website www.parentsinbiz.co.uk
Read the latest issue of the Parents in Business Magazine www.parentsinbiz.co.uk/parents-in-business-magazine
Parents in Biz Directory www.parentsinbiz.co.uk/directory
How to get involved with Parents in Biz www.parentsinbiz.co.uk/how-to-get-involved

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Empowering the money mindset of teenagers and young people


Empowering the money mindset of teenagers and young people

In this episode, Patience talks about the difference between financial literacy and financial mindset and discusses the hearsay about money and young people. She makes a reflective pause on a quote by Maya Angelou, shared some data and finished the episode with some gentle tips to take away.

Patience is a certified mindset coach and NLP practitioner at Otentik Mindset. She is passionate about supporting young people in enhancing and getting new skills that will help them as they approach adulthood.

Working with young people aged 12-25 from diverse backgrounds, having various necessities in need of clarity for their future. She is passionate about supporting and helping young people create a healthy and sustainable mindset.

Helping young people develop achievable and measurable goals to monitor success and motivate ongoing behavioural change is her focus.

She supports young people develop and exploit their strengths to bring successful behavioural changes in their lives.

The focus is on enabling mindset shifting for mindfulness, finances, personal branding, relationship and mental wellbeing.

 

Links & Resources
Email: [email protected]
Website: www.otentikmindset.com
Free quiz: www.otentikmindset.scoreapp.com
The Money Mindset Formula mini-course: www.otentikmindset.com/offers/bkzEvms2/checkout
Instagram: www.instagram.com/otentikmindset
Facebook: www.facebook.com/otentikmindset
LinkedIn: www.linkedin.com/in/racineafric1ne
This podcast is bought to you by Parents in Biz
Parents in Business website www.parentsinbiz.co.uk
Read the latest issue of the Parents in Business Magzine www.parentsinbiz.co.uk/parents-in-business-magazine
Parents in Biz Directory www.parentsinbiz.co.uk/directory
How to get involved with Parents in Biz www.parentsinbiz.co.uk/how-to-get-involved

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8 energy zapping super villains and the superheroes that defeat them


8 energy zapping super villains and the superheroes that defeat them

8 energy zapping super villains and the superheroes that defeat them

Kelly Ryan is a Certified Holistic Nutritional Consultant™, professional and Certified Culinary Nutrition Expert helping busy moms ditch exhaustion through nutrition, mindset and lifestyle changes so they can feel like a superhero to their kiddos. She also teaches moms how to make fun, healthy meals their families will love.

After Kelly had her second child and, like many new moms, found herself exhausted all the time, lacking self care and experiencing a constant roller coaster of emotions. She knew she needed to get her energy back in order to be the best mom she could be. This experience ignited her interest in natural nutrition.

Now, as a nerd mom with much more energy and a state of well being, Kelly is passionate about helping other moms get back to themselves via nutrition, exercise and mindset.

Kelly is a certified Eben Pagan Virtual Coach and holds a Bachelor’s Degree in Business Administration.

She is a member of the CSNN Alumni Association and Healing NL. Kelly was a regular contributor to the NLOWE advisor magazine, a speaker and health coach inspiring her busy nerd moms audiences to get the energy to love life and ditch the mommy guilt.

Links & Resources
Energy Audit: www.nerdmomnutrition.com/store/energy-audit
Website: www.NerdMomNutrition.com
TikTok: www.tiktok.com/@nerdmomnutrition
YouTube: www.youtube.com/channel/UC1uwL2q6dvULAguDb5FEWLQ
Instagram: www.instagram.com/nerdmomnutrition
Facebook: www.facebook.com/NerdMomNutrition
This podcast is bought to you by Parents in Biz
Parents in Business website www.parentsinbiz.co.uk
Read the latest issue of the Parents in Business Magzine www.parentsinbiz.co.uk/parents-in-business-magazine
Parents in Biz Directory www.parentsinbiz.co.uk/directory
How to get involved with Parents in Biz www.parentsinbiz.co.uk/how-to-get-involved

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Optimising systems for sustainable growth


Optimising systems for sustainable growth

Is the back end of your business a hot mess?

Or are you OPTIMISING SYSTEMS for sustainable growth

Diana Lidstone, marketing & business growth strategist, shares her story about how she went from being an overwhelmed business owner & parent to being an overjoyed, profitable business leader!

Her tips include:
• How to set your non-negotiables
• How as a business owner, if you want to reclaim time and run an efficient business, you need systems, automation and a support team.
• 8 suggested ‘systems’ for building sustainable growth

Here’s what she means:

A system contains
Processes – the what
The step by step sequence of activities
This might be an SOP or a checklist

Tools – the where
The specific software, apps or products used
These might include an email software such as MailerLite

People – the who
The individuals or roles accountable for each step of the process
This might include a bookkeeper or a virtual assistant.

Strategies – the how & why
The tactics, tips or techniques you use to achieve the target outcome
This might be how all these systems work together to achieve your definition of success.

Diana shares her recommendations for 4 essential systems you need to keep your business running like a well oiled machine, plus 4 others you might consider … all depending on your specific business!

What can you optimise in your business so you can #worklessearnmore?
Diana Lidstone, Biz GROW Master

After three decades in business and working globally with coaches, consultants, and other service-based experts, Diana Lidstone has gathered rock-solid wisdom and advice that has helped thousands of entrepreneurs and professionals accelerate growth and explode profits. Her work embodies #worklessearnmore!

As the creator of the Grow-meter and The Marketing Proficiency Effect, and as best-selling author of Shift into Rich: Navigate the 9 Roadblocks to Small Business Success, Diana’s signature GROW Equation transforms frazzled, overworked business owners into profitable, overjoyed CEOs. Her new podcast, The GROW Equation Business Podcast, contains tips, strategies & interviews to help you grow your profits, your free time and your joy!

Diana and her husband love boating in the Thousand Islands, Canada. She is often found walking her dog and drinking champagne (not at the same time)!

Book your complimentary Grow Strategy Session www.dianalidstone.com/schedule

Links & Resources
Website: www.dianalidstone.com
Email: [email protected]
Blog: www.dianalidstone.com/blog
Podcast: www.dianalidstone.com/blog/podcast
Facebook: www.facebook.com/TheEntrepreneursGPS
This podcast is bought to you by Parents in Biz
Parents in Business website www.parentsinbiz.co.uk
Read the latest issue of the Parents in Business Magzine www.parentsinbiz.co.uk/parents-in-business-magazine
Parents in Biz Directory www.parentsinbiz.co.uk/directory
How to get involved with Parents in Biz www.parentsinbiz.co.uk/how-to-get-involved

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4 Simple strategies to help you feel good and energised


4 Simple strategies to help you feel good and energised

Beth Auguste is a dietitian, nutritionist, fitness trainer and mama who helps busy parents find actual solutions for feeling their best. In this episode, Beth shares 4 of her favorite simple strategies that will help you feel GOOD, energised, and in control of your wellness, even when there are a million other things going on.  You can check out Beth’s online group program, The Refresh or register for a free 5 Day Refresh. You can also find her podcast on all major platforms at Be Well with Beth.

Beth Auguste MS RDN CSOWM WFS is a registered dietitian nutritionist, certified women’s fitness specialist and board-certified specialist in obesity and weight management. She’s also a mom who juggles maintaining a healthy, active lifestyle while chasing two adorable but exhausting kids and running a business. Beth understands that nutrition and healthcare advice can’t happen in a vacuum. Life will always get in the way of the perfect routine. Her recommendations meet you where you are and integrate creative, effective solutions that fit into even the busiest schedule. She is more than your nutritionist– she’s an advocate and supporter for your wellness.

Beth holds a masters in nutrition from Boston University, a bachelor’s in psychology from Emory University. She owns Be Well with Beth, a fitness and nutrition company that works with parents of young children to navigate their wellness. Services include private nutrition counselling, virtual personal training and an online group program called The Refresh.

How to contact: [email protected]

Links & Resources
Website www.bewellwithbethphl.com
Facebook: www.facebook.com/bewellwithbethphilly
Instagram: www.instagram.com/bewellwithbeth
Beth’s podcast: www.podcasts.apple.com/us/podcast/be-well-with-beth/id1534039028
The Refresh online group program: www.bewellwithbeth.thinkific.com/bundles/4-month-refresh
Free workshops: www.bewellwithbethphl.com/freeworkshops
This podcast is bought to you by Parents in Biz
Parents in Business website www.parentsinbiz.co.uk
Read the latest issue of the Parents in Business Magzine www.parentsinbiz.co.uk/parents-in-business-magazine
Parents in Biz Directory www.parentsinbiz.co.uk/directory
How to get involved with Parents in Biz www.parentsinbiz.co.uk/how-to-get-involved

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Business from the heart


Business from the heart Episode 9

Shannon speaks about how she has grown a business from her heart to align with her values of Creativity, Connection, Community and Compassion.

This episode is hosted by Shannon Reed, is an NLP and MBSR trained Maker AKA Mockingbird Makes.

Shannon Reed is an NLP, and MBSR trained Maker AKA Mockingbird Makes – well known for her crocheted unicorns, cactus and pompoms (called “sunshine in product form”) and as a speaker on Creativity for Wellness.

She is the creator of the sell-out event “Creative Conversations”, a safe, nourishing circle for female centred people (currently held online) where you create with your hands and connect with your heart.

Shannon’s soothing voice lends well to her recorded meditations and her Ho’oponopono sessions (Hawaiian forgiveness practice).

She also hosts Small Business Huddles – a weekly, online mini-retreat for indie business owners.

Her values are creativity, community, connection and compassion – beautifully lived via her multi-passionate offerings.

“Self compassion is a superpower!” is her mantra.

Links & Resources
Website www.etsy.com/uk/shop/MockingbirdMakesCo
Facebook: www.facebook.com/mockingbirdmakes
Twitter: www.twitter.com/mbird_makes
Instagram: www.instagram.com/mockingbird_makes
LinkedIn: www.linkedin.com/in/shannon-reed-b024937
Photo credit www.portrayedphotography.co.uk
This podcast is bought to you by Parents in Biz
Parents in Business website www.parentsinbiz.co.uk
Read the latest issue of the Parents in Business Magzine www.parentsinbiz.co.uk/parents-in-business-magazine
Parents in Biz Directory www.parentsinbiz.co.uk/directory
How to get involved with Parents in Biz www.parentsinbiz.co.uk/how-to-get-involved
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4 Trends that are going to impact business this year


4 Trends that are going to impact business this year Episode 8

4 Trends that are going to impact business in 2022 and what it means for you.

This episode is hosted by Catherine Erdly, Small Business Retail Expert

Catherine is a small business retail expert, a Forbes.com contributor on the subject of starting and scaling a product business, a judge of the Good Retail Awards on the Editorial Board of Modern Retail.

Links & Resources
Website www.resilientretail.com
Facebook: www.facebook.com/resilientretailclub
Twitter: www.twitter.com/resretailclub
Instagram: www.instagram.com/resilientretailclub
LinkedIn: www.linkedin.com/in/catherineerdly
This podcast is bought to you by Parents in Biz
Parents in Business website www.parentsinbiz.co.uk
Read the latest issue of the Parents in Business Magzine www.parentsinbiz.co.uk/parents-in-business-magazine
Parents in Biz Directory www.parentsinbiz.co.uk/directory
How to get involved with Parents in Biz www.parentsinbiz.co.uk/how-to-get-involved
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Contentment in Children


Contentment in Children Episode 7

Contentment in Children.

This episode is hosted by Salihah Agbaje, Founder and Creative Director at Spoken World Productions.

Salihah is the founder and creative director at Spoken World Productions, a theatre in education organisation for children that specialises in providing physical and virtual Drama, movement and
mindfulness workshops to enhance confidence, creativity and much, much more.

Links & Resources
Website www.spokenworldproductions.com
Facebook: www.facebook.com/spokenworldproductionsteam
Twitter: www.twitter.com/spoken_worldTIE
Instagram: www.instagram.com/spoken_world_productions_t.i.e
LinkedIn: www.linkedin.com/in/salihah-agbaje-2608b359
Spoken world productions podcast: https://open.spotify.com/show/4uHNPzBfaPmjQ4FLXU2dNe
This podcast is bought to you by Parents in Biz
Parents in Business website www.parentsinbiz.co.uk
Read the latest issue of the Parents in Business Magzine www.parentsinbiz.co.uk/parents-in-business-magazine
Parents in Biz Directory www.parentsinbiz.co.uk/directory
How to get involved with Parents in Biz www.parentsinbiz.co.uk/how-to-get-involved
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Is organic growth dead on social media?


Is organic growth dead on social media? Episode 3

With social media trends pointing more and more towards paid social as a route to success, Yolanda Sissing, Social Media Marketing Strategist, answers the question on whether there’s still room for organic growth. In this episode, Yolanda explores how to use some of the basic principles of marketing to attract, win and retain your ideal audiences and implement strategies to outlive the trends.

  • How TikTok has changed the way we use other social media platforms
  • Lessons we can learn from singer Adele
  • The pros and cons of paid versus organic social media

Yolanda Sissing is a Social Media Marketing Strategist and the Founder of Pinkleaf Social. Passionate about storytelling, she started her career as a journalist writing front-page news articles for national newspapers and now creates stand out marketing strategies to help purpose-driven business owners rise above the noise and celebrate their stories on social media.

Links & Resources
Website www.pinkleafsocial.co.uk
Facebook: www.facebook.com/pinkleafsocial
Instagram: www.instagram.com/pinkleaf_social
LinkedIn www.linkedin.com/in/yolandasissing
Links to mentions in the show
Top 9 Social Media Trends
Adele’s Live on Instagram
Aldi’s Twitter Campaign
– Aldi’s Twitter Handle – @AldiUK
This podcast is bought to you by Parents in Biz
Parents in Business website www.parentsinbiz.co.uk
Read the latest issue of the Parents in Business Magzine www.parentsinbiz.co.uk/parents-in-business-magazine
Parents in Biz Directory www.parentsinbiz.co.uk/directory
How to get involved with Parents in Biz www.parentsinbiz.co.uk/how-to-get-involved
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