The lesser known benefits of gratitude

The lesser known benefits of gratitude

No matter how awesome you are, there is a good chance that you would love to be a better person. A strong person. Someone who is more aware of the feelings of others around them. There are plenty of ways that you can be kinder to yourself and improve not only the way you feel but how others feel about you too.

Gratitude is something that seems to be underestimated, and this is a real shame, as there is a power behind gratitude.

Don’t believe us? We have put together some of the benefits of gratitude that you may not even realise right now.

It makes us happier

Okay, so this isn’t that much of a secret. But being grateful is a great way to improve your overall feelings of happiness. One of the simplest ways that it does this is by reminding us of all the wonderful things that surround us, and this cannot help but make you feel a whole lot happier.

It makes people think well of us

Think about it this way. Are you going to want to hang around with someone who is down about what they have, or someone who is a whole lot more appreciative? Being aware of all the amazing things in your life means that you will become somewhat of a happiness magnet, attracting others and spreading your happiness far and wide.

It could give your business a boost

Being grateful for your business. Simply telling yourself how lucky you are means that you will be more motivated to work harder. This is the type of thing that will get noticed by the clients and customers.

It stops jealousy

One of the ugliest emotions that a person can feel is jealousy. That feeling that you want something that someone else has. That you are not particularly fond of them for having it. The trouble with jealousy is that it has no bearing on anyone but you. This means that maybe it would be better to focus your thoughts on things you do have, rather than the things that you don’t.

A little positivity goes a long way

You cannot underestimate the power of positivity. Not only does it make you smile, but that smile can be infectious and spread around you. Gratitude is not only great for helping you to reflect on all the awesome things in your life. But is also great to help others to take a look at the awesome things in their lives too.

Sometimes it can be hard to be grateful for things, particularly when life is getting you down. But no matter whether work is stressful, or your kids are misbehaving, there is always something out there to make you feel good.

Focus on these awesome things, and in no time at all, you will be feeling a whole lot more grateful about life in general.


3 Mindset Changes Every Parentpreneur Needs to Make

3 Mindset Changes Every Parentpreneur Needs to Make

Mindset is more important that you may think. This is particularly true for those people who are running their own business as well as raising a family.

The life of a parentpreneur isn’t an easy one, and there is a need to share your time between these two important parts of your life. This can be tricky, however, you can make life that little bit easier for yourself by adopting some positive mindset changes, rather than negative ones.

To help you to change the way you think, we have put together the 3 mindset changes that every parentpreneur need to make.

Make time for your partner and your children

One thing that every parentpreneur discovers is that time isn’t always something that you have plenty of. This means that you really need to make sure that you spend it wisely. Your business is important, of course, it is, but your family are just as important. This means that you should always plan to make time for your partner and for your children.

Even if you are busy, and have lots of things that you need to do, you still need to factor in this valuable family time. This means turning off the phone or laptop and focusing on those important people instead.

Make your income passively

It isn’t only your business that can make you money. There are also some passive ways that you can make money too. Some of the best ways to make your income passively include:

  • Try out property
  • Blog
  • Make YouTube Videos

Banish guilt

Guilt is a natural feeling for those that are not focusing all their time on their children. However, it is definitely a mindset that needs to be changed. There is no reason to feel guilty, you need to remember that you are doing your very best for your family by setting up your own business.

You may be spending less time focused on your family, however, in the long run, you will be able to spend much more time with them.

Thinking about the long-term goal is key when it comes to banishing guilt, as this will give you something to look forward to.

So, now you know, the 3 mindsets that every parentpreneur needs to adopt when it comes to making a success of their business. Why not try them out for yourself and see if you can change the way you think, and the way that you behave when it comes to business.

Join our thriving community of parents with a passion for business click here 


Everyday plans for success

Everyday plans for success

Being successful isn’t easy, and it takes time. Some of the most successful business people out there know that they need to keep working at their success, and this means taking small steps each and every day.

Want to know more about how to creep towards the success that you crave? Here are some of the small things that you can do on a daily basis to help your cause.

Get up early

One of the common traits you will see in successful people is that they get up early every day. Some use the extra time to exercise and get themselves ready for the day, others will start by reading through their emails and making sure that they are up to date with what they need to do.

There are also people who like to get up early in the morning as it means that they can spend some decent time with their family before everyone’s day starts.

Eat well

If you work from home, chances are that you will be surrounded by plenty of tasty, but not very healthy snacks. You should try to stay away from naughty treats as much as possible. Whilst the odd biscuit isn’t going to hurt, foods that are packed full of sugar are never good for you, and this means that you may find yourself having sugar crashes throughout the day.

Always do the big important tasks first

It is no secret that you are at your best at the beginning of the day. This means that any tasks that you need to really focus on should always be top of your list. Not only can you give it 100%, but it also means that it will be done and dusted and you can carry on with the other bits that you need to do.

Have a work and play schedule

Getting distracted is one of the hardest parts of working from home, and this is something that strikes even the most successful people. A great way to combat this is to have a work and play schedule, a timetable of when you need to knuckle down and also when you can have a rest away from the laptop. That way, if you are feeling distracted, you can simply look forward to your next break.

Get up and active

If you are feeling tired and worn out, then you may need to get yourself up and moving. Sometimes just sitting still can leave you feeling less than energised. Make sure that you give yourself time to move away from the laptop. Walk up and down the stairs, do some work in the garden or go for a walk. Just make sure that you are doing something active.

See friends

It can be lonely working from home, and even the most successful people take some time out to spend it with their nearest and dearest. Try to have a day every week or two weeks where you see a friend for coffee or lunch. That way, you will keep up your social interaction and keep the loneliness at bay!

There you have it, some of the ideas of ways that you can try your best to be successful each and every day. Why not try them out for yourself and see what works best for you?


Tips for parent entrepreneurs to create opportunity mindset

Tips for parent entrepreneurs to create opportunity mindset

It is challenging for parents to fulfil their family as well as business responsibilities at the same time. Being a parent entrepreneur, you are required to create a good balance between your personal and professional life. It is a fact that you get loaded with a range of tasks as soon as you become a parent. Let it be your children’s nursery fees, their health, and safety and more, you need to pay proper attention to make sure all their needs are being met. With all the unavoidable responsibilities, it gets difficult to focus on the core processes of your business.

Many parent entrepreneurs, instead of working hard, are unable to drive favourable results for their business. The reason behind the slow progress is a weak opportunity mindset. Parent entrepreneurs have thousands of things running through their minds. They usually lose their focus and miss out on opportunities that might take their business to the next level.

To make your business more productive and progressive, it is essential to have a good and clear mindset that emphasizes on opportunities. It is wise to opt for the ways that hit the sweet spot. Having an impactful opportunity mindset would help you look for the best possible opportunities that might turn your business around. You can create long-lasting relationships with your customers if you provide them with the things they want the most. All you need is an “Opportunity Mindset” to look for the opportunities and make the most of them.

Here are some of the tips to create an Opportunity Mindset:

Know yourself

It is of utmost importance to have a good understanding of yourself. To create an effective opportunity mindset, it is essential to keep your likes, dislikes, and goals in your mind. The more you know yourself, the more you are likely to achieve your targets. You will be able to create a positive mindset which, in turn, will help you implement new ideas every day.

Focus on your capabilities

Focus on your qualities and strive to enhance them. You can turn yourself into a professional and successful business owner if you realise your potential. Look for your passions and try to incorporate them into your business procedures. Be determined and focused on the smooth running of your business.

Understand business strategies

Being a business owner, you should have a clear idea of what you want.  You are required to have a good understanding of the business strategies. Implementing strategies without keeping their outcomes in mind is a waste of time and energy. Therefore, it is paramount to understand the tactics before applying so that you can meet your business requirements professionally.

Know your potential customers

Know your potential customers and be aware of their preferences. Customise your products as per their specifications. You are likely to gain their trust if you offer things that satisfy their expectations.

Be vigilant                                                                                             

You should keep track of your competitors as well. Be observant and look for the businesses that leave the market. You can leverage the opportunity and bring your business in front of the target audience by offering better services or products.

Find out about our community of parentpreneurs

Discover Your Calling

Discover Your Calling

“I believe there’s a calling for all of us. I know that every human being has value and purpose. The real work of our lives is to become aware. And awakened. To answer the call.” Oprah Winfrey

Making the decision to leave employment and set up a business is never easy. You will have numerous questions such as how do I start? How do I make a living doing in the real world? What is going to change and how do I feel about that?

What gets your heart pumping and captivates you?

Start with what you are good at. What do you already enjoy doing and what skills do you have? Pay attention to the skills people compliment you on because it may be a clear message that you should be pursuing that. This will be the type of work that gets you up in the morning, it will make your heart sing when you are working, and you’ll think about it in your off time.

“The future belongs to those who prepare for it today.” Malcolm X Click to Tweet

The positive opportunity mindset

Get started promptly; don’t wait because your business success is essentially determined by your actions. If you believe that you can be successful in your business, you will be. Self-motivation and keeping an optimistic perspective is vitally important along the entrepreneurial journey. You will face obstacles and it’s important to keep a positive mindset and to surround yourself with similar people who are on the same journey as you.

“Follow your dreams. I am not saying it’s going to be easy, but I am saying it’s going to be worth it.” Moffat Machingura Click to Tweet

Accept the challenge

Nobody will reach out and give you what you want, you need to go out and grab it. Developing strong imaginary faculties is a practice. Start out loud. Speak your vision. Draw your vision. Write it in words. Assign a scent to it. Associate a feeling. Listen to it. Bring it to life with all your senses.
Stay positive and focused on your business, reminding yourself repeatedly of your purpose and calling, whatever we focus on becomes our reality. By constantly focusing on where you want to be you will find out that it’s the direction you will go.

Am i ready to start a business worksheet

Subscribe to get FREE WORKSHEET and our newsletter!

​Download Free Worksheet 

Are you thinking of starting a business download this free worksheet to help you on your way!

We take your privacy seriously. No Spam. See our terms & privacy here.



5 Effortless ways to start your day in a great place

5 Effortless ways to start your day in a great place


“The mind is everything what you think you become” 

The start our day influences how we feel for the next 12 hours. We all know what it’s like to wake up not feeling rested. We need to pursue a happier and positive deposition, especially in the morning. Try these 5 effortless steps to start your morning out the right way.

1, Breathe
Just because you had a really good night’s sleep doesn’t mean you’ll jump out of bed with a massive amount of limitless energy. For some, it takes a little while to wake up properly. Breathe slow, deep breaths to clear your mind of all thoughts and trigger the release of endorphins, producing a calming effect.

2, Gratitude
Spend a few minutes each day to think about all the things you are grateful for. Count your blessings, noticing simple pleasures, and acknowledging everything that you receive. You may even want to keep a daily journal to write down your thoughts and feelings, I recommend, The Daily Greatness Journal: A Practical Guide for Consciously Creating Your Days.

3, Affirmations
Tell yourself positive statements and you’ll notice a real difference. Have 2 or 3 sentences you can read or know by heart. By keeping affirmations close at hand it will ensure that you feel good and resonate with your personal truth. Download free positive affirmations here.

4, Exercise
Get the blood flowing in your body by stretching your arms and legs and moving your neck from side to side. Five-minute wake-up workout.

5, Freshen up and Refuel
Taking a shower first thing in the morning gives you a nice blast of energy. You’ll feel and look refreshed. Refuel your body and brain with breakfast, without it you are effectively running on empty; skipping a meal is like trying to start the car without petrol.

It takes 21 days to create a habit. Give the five tips a try and start all your future days with a better mindset to live your best life.


Subscribe to get FREE AFFIRMATIONS and our newsletter!

We take your privacy seriously. No Spam. See our terms & privacy here.