Fulfil Your Values Through Working Towards a Sustainable Business

Fulfil Your Values Through Working Towards a Sustainable Business

If you see caring for the environment as part of your personal values and business values, you should be taking the right steps to make your business sustainable. A business that uses sustainable practices contributes to protecting the planet, and it also helps you to better sustain your business. You’ll have less worry about shortages of certain supplies, and you can save money by being sustainable too. Your customers will also appreciate you taking steps to be greener. If you want to express your values through your business, you need a plan to become more sustainable. Try these tips to make it possible.

Set Sustainable Goals

Whenever you want to make a change in your business, especially a long-term or permanent change, you need to set a goal. Goals help to ensure that your business is working towards something solid. Instead of having a nebulous goal like “be more sustainable”, you need to set goals that you can measure so you know when you’ve achieved them. For example, you might set a goal to reduce your waste by 20% or to switch to using only sustainable materials in your products. Once you’ve set your goals, you can create a plan to meet them.

Engage Your Employees

If you want to make your business more sustainable, you need to get your employees to participate. You need their co-operation if you want to be able to commit to your sustainable goals. When you get your employees on board, you can also assign different people to be in charge of certain goals too. Someone might be the advocate for recycling in the workplace, or someone else might be in charge of helping to reduce energy usage in the office. Your employees need to care about helping the environment too and share your values, but it doesn’t hurt to offer other incentives.

Cut Down on Waste

Waste can be a big problem for many businesses, but there are lots of ways to reduce it. You can choose to use products that produce less waste when buying supplies. On the FuelBox website, you can find out about how using fuel boxes reduces your waste compared to using jerry cans, making your business more eco-friendly. You can also find ways to recycle and reuse waste products from the manufacturing process. For example, some food and drink companies might send their waste products to farms to be used as animal feed or fertiliser.

Work with Sustainable Partners

It’s not just your business that should be sustainable. If you take steps to be more sustainable, but you’re working with other businesses that don’t do the same, it could look like your business doesn’t take your values too seriously. It’s important to try and find suppliers and other partners who are also committed to a more sustainable future. It’s not always easy to do, but it’s worth it to take another step in your journey to create a sustainable business.

Working towards a sustainable business is a great way to express your values and make your business look good at the same time.

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3 Benefits of Journaling

3 Benefits of Journaling

As a business owner, you might think you don’t have time to keep a journal. However, this simple exercise can actually have quite a few benefits, as documenting your thoughts and feelings on a regular basis can have results that you probably didn’t consider.

Journaling is something that a lot of people do for a multitude of reasons. Whether it is to capture their thoughts on paper or keep a record of what goes on every day, many people use a journal on a regular basis. Let’s take a look at three benefits of journaling that you should probably keep in mind.


You probably don’t have a lot of time to be mindful. It’s a very stressful, complicated world, and if you aren’t as mindful as you could be, you may struggle in the long term to really connect with yourself and think about your thoughts and feelings.

Using a journal can be a good way to try and reconnect with yourself and practice mindfulness. When you’re committing your thoughts, feelings, and concepts to paper, you start to become more mindful of yourself and the way that you live.

Reflection and Contemplation

Reflection and contemplation is the best way to make the most out of a journal experience. When you have to sit down and commit your thoughts to paper, you really start to think about everything you do, and it really helps you gain a new perspective.

A constantly evolving outlook on life is key for anybody, especially parent business owners, who are battling lots of pressure and constant struggles to split the time evenly. Journaling might help you to realise that you have put your relationship with your family on the back burner, or that you’re not putting enough to a project.

Time To Yourself

As a parent business owner, you probably don’t have a lot of time for yourself these days. You may struggle to get five minutes alone to think about life and relax. Taking the time to write in a journal can give you that brief pause that you’ve been looking for.

Set aside 20 minutes every day, and you’ll soon realise that you can easily build in a routine of taking time for yourself and writing in a journal. Not only are you getting the chance to contemplate and reflect, but you are also allowing yourself time to relax, decompress, and think about what is that you want to do with your life.

Final Thoughts

In conclusion, journaling is something that a lot of people do to great success, it has many different benefits to it, and it’s easy to get involved with multiple different options. If you take the time to experiment with what’s on offer when it comes to journaling, you’ll soon see that you have a lot of different benefits available to you. You’ll want to be able to unwind, relax and reflect. No one’s doubting that, and you can easily do so thanks to the magic of a good journal session.

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4 Things to do for your business right now

Running a business is tough. There is a lot that you need to think about, so many different things that come into play. When you are a parent business owner, it’s even more challenging. You have to combine all of the responsibilities of your business with trying to be a good parent to your children.

So, understandably, having some tips and tricks to help with all of this is a godsend for most parent business owners.

In this video, I discuss 4 Things to do for your business right now

The Benefits of Joining a Business Membership Community

The Benefits of Joining a Business Membership Community

As a parent business owner, you will need all the business connections you can get to succeed. Networking is a vital component of any business – that much is obvious – but joining a business membership community gives you a hub of all relevant connections.

So why should you join a business membership community? These incredible groups of people are always a good idea for the aspiring parent business owner, and they offer many benefits to any who enter their ranks. Let’s take a look at the main benefits you’ll experience from joining a business membership community.

B2B Promotions

As a business, you don’t just have to market your services to customers. In addition to the standard business-to-customer interactions (B2C), you’ve also got the business-to-business interactions (B2B). This is a different form of commerce, but it is one which can yield many unique perks.

B2B interactions allow you to market services and establish a name for yourself in the community. Whether you choose financial compensation or services from the other business, you’re improving your profits and making sure that you generate demand for what you do. B2B advertising and business practices can be highly fruitful in many situations.

Networking Opportunities

One of the primary and most immediate benefits of joining a business membership community is the networking opportunities from such a group. You have all these professionals in one place, all of whom are there to connect with other professionals.

You can network as much as you want. Whether this is promoting your business, forging a presence in your industry, becoming an authority in your business field, or simply just making friends and meeting potential collaborators, you’ve got options. Networking has never been so easy when you’re in a community.

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A Sense of Community

There’s a lot of instances where it can be pretty isolating to be a business owner. Because you’re always managing your time between the business and your kids, you may feel like you’re not going to make any friends or belong to a community. This can be massively isolating.

Thanks to the power of a business community, you’re not alone anymore. You can connect with professionals, some of whom will be in the same position as you. The isolating nature of being a parent business owner isn’t as prominent thanks to online communities and the like.

Final Thoughts

To summarise, the benefits of a business membership community are mostly social, but they can make a lot of difference. Being able to network and connect with other professionals can help you to thrive as an organisation. Ultimately, a networking opportunity is too good to pass up.

The way that you network will heavily influence the success you have when it comes to a community. It’s a good idea to form practical relationships and establish yourself as being a legitimate authority. It’ll help out a lot when you’re trying to ingratiate yourself and to build a practical community feeling.

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Parents in Business Magazine Issue 11

Parents in Business Magazine Issue 11

Welcome to the 11th issue of the Parents in Business Magazine.

And just when we thought the chapter of homeschooling and running a business had come to an end here we go again. This issue is full of practical guidance from industry experts and inspirational stories from parent business owners, all to support you!

We’ve all been told that community is key to a successful business, Melissa Gauge writes about the power of community in building a successful business. If you want to improve your self-confidence Emily Bal a confidence coach and facilitator writes about confidence in action.

Shona Chambers reviews the following books, Survival Skills for Freelancers, The Success Rebellion, and Michael Rosen Book of Play.

We are shining the small business spotlight Nadene Martin, the owner of Format Services.

We have inspirational interviews with Dionne Thurland, the founder of Pocketbum, Dionne created the no fuss and fastener-free baby grow. We also interviewed Dr Sophie Niedermaier-Patramani, a co-founder of Little Tummy, a paediatrician with more than 10 years of working experience in various healthcare systems. And Laura Crawford, the founder of Mama Bamboo. Mama Bamboo became the first UK Company to sell nappies that are made from organically and sustainably grown bamboo and the only company in the world whose nappies also include fully compostable linings and packaging.

Whether you are thinking of starting a business or own a business, the Parents in Business Magazine offers the best advice to support you on your business journey.



Emily Bal is a confidence coach and facilitator and helps successful people realise how extraordinary they are so they know they can take control, create balance and be happy. After 17 years in marketing and creative roles in the non-profit sector, she moved into coaching so she could work flexibly around her young family and because she firmly believes if a person is thriving and realising their potential everything else will follow. Her digital homes are @life.work.balanced and www.emilybal.co.uk  She lives in Ealing, West London with her husband and three children.

*Photo credit Jo Mieszkowski





Shona Chambers is a Marketing Consultant and owner of Shona Chambers Marketing, a Marketing Agency based in Nunhead near Peckham. Specialising in helping Small Business Owners and Freelancers with their Marketing.

*Photo credit Portrayed Photography





Samantha Francis is an award-winning Positive Parenting and Relationship Specialist and number 1 best selling author. She has been working in this field for over 8 years and integrates her knowledge as a holistic therapist and Belief Clearing Practitioner. During this time, she has been recognised and praised by children and adolescent mental health practitioners and the bestselling author, David Walliams, along with being featured across the media including Channel 4 News and BBC News. She has contributed to magazines including Families magazine and is a regular contributor to parenting and wellbeing podcasts. Her work consists of one to one private sessions, group courses and products such as her anxiety books for children and newly released Inspire affirmation cards.





Melissa Gauge, the founder of SpareMyTime, focuses on creating practical solutions to small business stresses.  She is on a mission to democratise high quality, affordable virtual assistance for entrepreneurs and small businesses, whilst championing truly sustainable, flexible careers for women.  With over 20 years of executive experience in the City and having established her own successful Virtual Assistance company, she utilises her extensive knowledge to support small businesses in stepping up to the next level.





Leanne Scott is a life coach mother of 3. She helps mums move away from overwhelm to self-belief in their amazing-ness. She loves reading, drinking tea and eating cake.
Founder of REAL Mums Facebook Community.





Renata is a wife, mama, and foodie and loves delicious, healthy food. Renate loves creating good recipes that taste good. She is all about nourishing your body through amazing, healthy, and, most importantly, delicious food.




5 social media tips

Social media is one of the best ways to connect with people who already love your business. It’s also important for reaching those who haven’t heard of your business yet. Getting started with social doesn’t have to be scary or expensive.


In this video, I give 5 social media tips

3 Tips For Stressed Out Business Owners

3 Tips For Stressed Out Business Owners

Being a parent business owner can be a stressful profession, and if you’re a stressed out business owner, everything becomes a bit more difficult. It is important to try and minimise stress where you can, but how do you do this? It involves being able to get ample time to relax for a lot of people, but if you’re juggling children and your job, this is often not feasible. Let’s take a look at three ways that stressed out parent business owners can relax and remove some of the pressure from their lives.


There’s no doubt that you’re going to have a lot of work to do at any given point in your day. You have a lot of responsibilities, and this makes it tough to do everything. Understandably, this leads to stress later on in life.

The best thing you can do when it comes to your workload is prioritising the most important things and doing them first. There are a couple of benefits to this. First of all, you’re getting the big stuff done and out of the way. Second of all, if life gets in the way and you’re needed elsewhere, you’re not stressing about vital tasks.


You don’t have to do everything by yourself anymore if you don’t want to. We actually live in a fairly advanced age where there’s a lot of software and online resources which automate basic admin and maintenance tasks for you.

Updating your books? There’s normally software to do all the maths for you. Looking to send invoices every week? That’s something which can be auto-generated. It’s important to take a look at all of the automation software out there to get the best results. Automation can really help to take some of the pressure off you.

Work-Life Balance

We know that this is going to be more difficult as a parent business owner, but you need to try and get a good work-life balance regardless of anything else. Stress occurs when we’re dealing with a situation that has very little in the way of reward and a high level of pressure. A full time business that keeps you away from your kids is going to be the definition of that.

You need to make sure that you focus on providing the best possible options and experiences for your kids, and in a lot of cases, this means taking the time to get away from it all.

Final Thoughts

Ultimately, removing stress from your life is an important part of dealing with being a business owner. Stress is inevitable. This ultimately means that you have to try and find ways to mitigate and remove that stress if you’re going to get the best experience. Automation can be a big help, as can prioritising important tasks. It is important to focus on some of the more subtle elements of running a business in order to successfully manage your time better and avoid stress where you can.

Parents in Biz hub

Ensuring The Will You Write Is Valid

Ensuring The Will You Write Is Valid

Nobody wants to think about dying. After all, it is not the most exciting and cheerful subject to discuss, is it? But the harsh truth is we need to think about. You have to think about the loved ones you are going to leave behind, especially if you have children. You must take the time to devise a will in order to ensure they are protected. It allows you have to control over everything from appointing guardians for your children to devising up your assets.

If you don’t create a will, then your estate will be divided and distributed by intestate law. What does this mean? Well, if you are survived by your spouse and your children, then this will be equally divided amongst them. Equal division also occurs if you are survived by your children only. It then goes to your grandchildren. After this, it will be distributed equally between aunts and uncles, parents, cousins, brothers and sisters and grandparents. If you have minor children, then the court will appoint their guardian (if your husband or wife did not survive you) and they will appoint their guardian of the estates too. This can often lead to many problems, and individuals tend to prefer to have control over who gets their assets, money and property.

So, how do you go about preparing your will yourself? First and foremost, you need to begin with wealth management, i.e. how are you going to divide your monetary assets, personal belongings and alike? This is completely dependent upon your own personal wishes. You don’t only need to decide on how you are going to divide everything up, but you also need to pick an executor. This person will be responsible for carrying out your directives, managing your estate and following the correct legal processes after your death. Needless to say, it is imperative that you select someone who you trust – someone who will act in your best interests entirely. You will also need to let this person know where you are keeping the will as well, so they will be able to access it.

When actually devising the document, you need to begin by identifying your full name, your address and your social security number. Next, you need to make a declaration. This must state that you are in sound mental health and that the will expresses your final wishes. Next, include your family details and state who your executor is going to be. You will have to dedicate a section to state that you give the executor power to act in your interest. The next step is to bequeath your assets. Finish off by making any special requests and then sign.

Of course, you will need to seek the aid of a financial adviser like Bannister Preston who will help you to guarantee that your will is composed as it should be. Companies like this have strategic partnerships with the right people in the industry who will be able to provide you with an inexpensive solution to your multi-jurisdiction wills if you’re an expert.

So there you have it: everything you need to know about putting together a valid will.

Turn Your Blog Into a Startup Business

Turn Your Blog Into a Startup Business

We are often told that it’s difficult to make money from blogging, but there are more opportunities than ever before to turn your blog into a viable online business. The key to success is to focus your efforts on multiple income streams for your blog and to frame it as a business instead of a passion project.

Affiliate Marketing 

The most straightforward way to turn your blog into a startup business is through affiliate marketing. This is a business model that’s been around for hundreds of years but has found its groove with the Internet. It involves using your blog to market third party products and services.

You will need to have a sufficient number of followers to be accepted by an affiliate program, but if you meet the criteria you can start earning passive income right away. Search for affiliate programs in your niche and reach out to them with an offer.


The Internet is an advertising machine in many ways it’s how most businesses and brands profit. This has always been the case but it’s even more successful in the digital world. Grab a slice of the pie and turn your blog into a startup with advertising.

First, decide what levels of space you want to share on your website then contact Google Adsense or a similar online advertising agency. Again, you will have to fulfil certain criteria to qualify, but if you do it is another checkbox you can tick.


After you’ve been blogging for a while in your niche you should have a strong understanding of the topics you cover. You repeat the same subjects so often that you have no alternative but to go deeper with them. This knowledge has a monetary value.

Take some time to compile your ideas and turn them into a comprehensive ebook. An ebook about restaurant tablecloths will not only be a source of direct income, it will also be a potential marketing tool. You can use it to reach out to other bloggers and help drive traffic. This supports your other income streams.


Like ebooks, podcasts are an effective revenue stream and marketing tool. You can advertise on your podcasts and bring in revenue, but you can also drive traffic, add value to your blog and disseminate the content in other areas.

The Internet is changing and so is content. It’s no longer enough to rely solely on the written word, you need to also bring in video and interactive content. Running a podcast is one way to add a new dimension to your blog and generate content that will enhance its value.


To turn your blog into a business you need to take advantage of all the income streams listed above. It is not just about creating quality SEO content. One further option you have is to offer your knowledge in the form of services that assist people to follow your same path and avoid the pitfalls.

You can create an online course for this and publish it on Udemy. This is a great way to generate active and passive income. Another option is to offer your service as a consultant or mentor. This can be offered one-to-one or in group sessions.

Parents in Biz hub

5 Steps to Financial Independence in 2021

5 Steps to Financial Independence in 2021

Do you want to get financial independence in 2021? A lot of people do, as the coronavirus pandemic has really illustrated how scary financial dependency can be on anything. Financial independence is definitely a desirable prospect right now.

Being able to achieve true financial independence, which is living without any debts, and being able to do so entirely of passive income streams and savings does require a little bit of effort at work. With that being said, here are five steps that you can take to reach financial independence in 2021.

  1. Planning

If you’re going to achieve financial independence, you have to make sure that you have planned to do so. Unfortunately, financial independence is not something that you can just get up and decide to do one day just like that.

Instead, you have to go through a rigorous process of planning and preparing. What does financial independence look like to you? Is it living without any debt? Is it being able to live off your own savings? Every person will have a different picture of financial independence according to what stage of life they’re at. For example, recently cryptocurrencies like Bitcoin have hit the headlines and therefore there is a chance that you might be considering investing in cryptocurrencies for the first time. Correspondingly, if you would like to learn more about the potential advantages of investing in cryptocurrencies like Bitcoin, taking a look at this guide to reputable Bitcoin banks (bitcoin bank seriös) on the Kryptoszene website can provide some helpful pointers. As with any financial matter, doing your research is crucial and cryptocurrencies are no different in this respect.

The first thing that you’re going to have to do is make sure that you plan. Think about what financial independence means to you, how this is all affected by your current situation, and what you need to do to get things done properly.

  1. Budgeting

Budgeting is a very important part of financial independence because you have to start saving and putting money away. You can’t do this unless you have a clear understanding of your own budget and financial situation.

Basically, this involves sitting down, looking at how much you make every month or year, and then looking at what your expenses are for that same period. You need to know exactly what you need to buy, how much it’s going to cost, and what’s available to then put away at the end of all of it.

  1. Get Rid of Debt

If you want to be truly financially independent, then you have to make sure that you pay off any outstanding debt you might have. The problem with outstanding debt is that it becomes a massive issue and prevents you from becoming financially independent because you have to pay what you owe to people. Whether it’s student loans, credit card loans, or a purchase that you’ve made on credit, you need to make sure that you pay it off quickly.

Ultimately, however, you do need to consider that there are sometimes charges for paying back too much too early, so instead, try and find the maximum that you can pay back every month without incurring a fee for early payments.

  1. Be Frugal

Living cheaply doesn’t necessarily mean that you have to skip out on the nice things, or even that you have to go without things, but there is something to be said for frugality.

Ultimately, it’s all about making sure that you live a frugal lifestyle as possible because this is the fastest way to start saving money. You have to really stop and think about what you’re doing, and the way in which you intend to do things, because otherwise, you may find that you don’t necessarily get access to what you want or need.

Ultimately, you just have to stop and think about how much you spend, what this means for your overall budget, and if you could spend a little less from time to time. It means you can put more away, which means you’re one step closer to being financially independent.

  1. Think About a Career Change

Ultimately, your plan for financial independence may require you to think about getting a career change. You may love your job or business, and you may love where you are, but you may also not be financially independent.

Changing up your business model or career may well find you looking for a job which pays more, or is going to give you assets that are laid to cut back on some of your spending.

Closing Thoughts

Becoming financially independent can be quite a challenge for people. It’s not always the easiest thing to do, especially if we are living in such challenging circumstances. However, most people will have come from this entire pandemic with the resolve to become financially independent, because the idea of having to keep on living in the way that they did is no longer appealing.

There is absolutely nothing wrong with wanting to be financially independent, it’s just how you go about doing this. Obviously, you have to be safe and sensible with your finances, because you should never put your home or your career into jeopardy unnecessarily. But, there are steps that you can take to achieve financial independence in 2021.

Primarily, you have to think about what financial independence means to you. It’s important to take a look at all of the different options that are available, in order to find what works. You’ve got quite a few choices, which means you can do whatever you need to do to make it all work out in the best way possible. There are many different things to consider, multiple choices to explore, and a broad selection of other options to think about.

Ultimately, reaching for financial independence is no bad thing. It’s all about making sure that you want the very best of options, and that’s completely understandable. In the wake of the coronavirus pandemic, a lot of people are going to be reassessing their financial priorities, and you will just become one of them.

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