self care challenge

Hello Fellow Parentpreneur

Transform your outlook. Boost your wellbeing. 

With children to tend to, a home to run, and a business to grow, it’s easy to see why so many entrepreneurial parents put themselves at the bottom of their priorities list. But, no matter how difficult it might seem, it’s important to make time for you.

Our expertly developed 7 Day Self-Care Challenge is designed to equip entrepreneurial parents with the knowledge, skills, and understanding to look after their mind, body, and soul. Supported by a community of like-minded parentpreneurs, you’ll feel rejuvenated, empowered, and inspired to give yourself the TLC you deserve.

So what are you waiting for? Register now and start looking after number one! 

“A great challenge, I have tried other self-care challenges before but being a mum, many of them did not take that into consideration. The 7-day self-care challenge for entrepreneurial parents was thought out, putting parent’s self-care first. I now schedule in time for self-care on a weekly basis.”

Sophie Smith

The 7 Day Self-Care Challenge Schedule

Day One – Mind

Day Two – Internal Body

Day Three – External Body

Day Four – Fun

Day Five - Health

Day Six – Future

Day Seven – Celebrate

“The self-care challenge for parents could not have come at a better time for me. No long emails with lists of things to do, each email was specific and easy to follow and easy to implement. Thank you, I have certainly boosted my wellbeing.”

Malgorzata Adamczak